Herbal Tea Definition

• Also known as “kid’s tea,” “tisanes,” or “caffeine-free tea.”
• It does not actually contain any tea leaves, therefore is caffeine-free and kid-friendly
• Herbal tea is a combination of herbs, spices, flowers, or fruits – really anything that is an edible, non-tea plant you can put in herbal tea.
• Either does not contain caffeine or trace amounts, depending on what is in the tea blend.

Possible Health Benefits of Herbal Tea

• Depends on what is in the herbal blend
• Some specific benefits from what we offer in our blends:
  • Cinnamon – may help protect against Alzheimer’s disease, multiple sclerosis, cancer, and HIV; it has antimicrobial properties that may help treat some fungal infections and may reduce blood sugar levels.
  • Cloves – may help decrease oral inflammation and bacteria, reduce blood sugar levels, and could benefit future cancer treatment.
  • Allspice – may help with diabetes, heavy menstrual periods, and digestive issues.
  • Lavender – may help with anxiety, stress, depression, dementia, and depression.
  • Lemongrass – may help with anxiety, bloating, lowering cholesterol, and reducing fungal infections.
• Specific blends and health benefits of our herbal teas are found below.

Correct Brewing Temperature and Why it is Important

• 208 – 212°F, steep for 4-6 minutes
• No thermometer? No problem! Wait until the water is BOILING and the tea kettle whistles at you.
• Can tolerate boiling water. If water is not hot enough, the full flavor of the herbs won’t be extracted.

Flavor Profile of Herbal Tea

• It all depends on what ingredients are blended
• Our specific herbal flavor profiles:
  • Taste of the Season
    • It contains cinnamon, Allspice, and cloves
    • Warm and sweet flavor. Only available from September – December
    • Check here to see if it is in stock!
  • Tranquili-Tea
    • It contains lemongrass and lavender
    • Sweet, floral, and citrusy with a lemony flavor
    • Most known to help with relaxation
    • Other health benefits of this herbal tea include lowering anxiety, detoxifying the body, reducing inflammation, relieving bloating, and improving sleep quality. Click here for some Tranquili-TEA.
  • Sweet Dreams
    • It contains chamomile, lemongrass, and peppermint.
    • Floral, lemony, and minty tea. Perfect for nighttime.
    • The main benefit is from the chamomile, which acts as a natural tranquilizer, promoting restful sleep.
    • Other health benefits of this herbal tea include relaxation, reduced headaches and migraines, reduced anxiety, and helps unclog sinuses. Click here to experience Sweet Dreams.
  • Hail to the TEA
    • It contains two different kinds of flowers: Butterfly pea flower and marigold.
    • Inspired by the Big House, this blue and maize tea is a light, herbal tea with a floral and sweet flavor. You do not have to be a Wolverine fan to enjoy this cup of tea! Try it!
  • Health Benefits of this herbal tea include anti-inflammatory, antioxidant, and antimicrobial properties, improving hair growth and brain functions, relieving cramps, and aiding digestion.

For a more in-depth exploration of the health benefits of herbs and flowers in tea, click the specific ingredient below:

Lavender

Lemongrass

Butterfly Pea Flower

Marigold

Cinnamon

Clove

Peppermint

Want a crash course in black tea? Click here.